Change Starts Today

PACKAGES

There are a range of options available.  It is only after we have had a Discovery Call that we can decide which one best suits your needs.

One-Off Sessions

Online or In Person

Good for: 

Addressing specific, pressing issues
Gaining clarity on goals or decisions
Overcoming obstacles
Developing action plans to move forward
Mind Shifting Sessions
Having a taste of how coaching could help you

BOOK A FREE DISCOVERY CALL TO SEE IF THIS IS THE PACKAGE FOR YOU

Book Now

Control Hypnotherapy Package

Online or In Person

4 Sessions

Good for changing a specific pattern of thought, habit or behaviour, that you are unhappy with. By using direct communication with the most powerful and creative part of your mind, the CONTROL system puts you back in charge of your own thoughts and responses.

Session 1 : The Consultation where we identify the issue you want to address and make sure this approach is right for you
Session 2 & 3: facilitate and consolidate the changes made
Session 4: you are taught how to use the method yourself

BOOK A FREE DISCOVERY CALL TO SEE IF THIS IS THE PACKAGE FOR YOU

Book Now

3 Month Package

Online Only

This duration allows for deep exploration, strategy development, and accountability, fostering a sustained effort to embed new habits and make tangible changes.

This Package Includes:

The Coaching Pack – this contains a journal and lots of useful information
Setting your intention – your goal/aim – where you want to be at the end of the 3 months
Weekly Client Reviews where we track and monitor your progress, motivation, challenges, and successes
Regular 1:1 Coaching Sessions – 1 hour long via Zoom
Regular self-coaching exercises and reflections
Support in between sessions – phone, email, WhatsApp, text…
Detailed Client Record that outlines every step of your journey
Lifetime access to all current and future webinars and resources

BOOK A FREE DISCOVERY CALL TO SEE IF THIS IS THE PACKAGE FOR YOU

Book Now

1:1 – 3 Day Residentials

In Person Only

This Residential at my home in Pembrokeshire,  is for anyone who wants to make rapid progress towards the things that are really important to them. They are unique, powerful and effective. If you want to truly Reignite, Reconnect and be Rejuvenated – this is the one for you!

VISIT THE RESIDENTIAL PAGE TO FIND OUT MORE

 

Residentails