Nohona Coaching
Growth, Mindset & Happiness
1:1 Personalised Coaching Packages & Residentials
Changing your life starts today
Ruth
Your Growth, Mindset & Happiness Transformational Coach
3-month Transformational Coaching Packages & Residentials that will completely turn your life around.
WHAT I HELP YOU ACHIEVE:
GROWTH
get better each day of your life and achieve your goals
MINDSET
change your beliefs about yourself to ones that work for you, not against you
HAPPINESS
feel joy, satisfaction, contentment, and fulfillment
ENOUGH IS ENOUGH
HIRE A TRANSFORMATIONAL COACH AND YOUR CHANGE CAN START TODAY
“This time I’m going to do it”!
Except…you said that last month, last year..and the year before that…
Look at all the things you have tried – self-help books/podcasts, plans, memberships… all the time and money you have invested, and yet…
YOU STILL CAN’T SEEM TO MOVE FORWARD, COMMIT, MAKE, AND SUSTAIN THE CHANGES YOU SEEK
You maybe feel ‘stuck’, trapped in this loop, unable to get yourself out of it.
Ruth has worked with people of all ages, backgrounds, and occupations to help them figure out why they feel ‘stuck’, then transform that insight into effective and sustainable action.
WHAT IS TRANSFORMATIONAL COACHING?
Effective Transformational Coaching is about helping you:
- Gain greater clarity and understanding
- Generate your own solutions to problems
- Remove obstacles, beliefs, and behaviours that are holding you back
- Transform this insight into effective action
It is about doing and thinking in new ways that you would not have done before. You need someone to point out where you are tripping up, and help you see and recognise where you might be going wrong. Someone who can spot and highlight your unconscious motivations and beliefs that cause you to act on auto-pilot and are most likely sabotaging any attempt you make to change.
Until this happens, you may be doomed to keep repeating the same patterns of behaviour and never get out of the loop.
INSTANT RESULTS
You know there is more to be had from life, but just can’t seem to find the motivation, strategies and belief in yourself to achieve it. Coaching will help.
Ruth has worked with so many clients for whom the impact is almost instantaneous, many experiencing profound change and breakthroughs after just one session.
INVEST IN YOURSELF
When you buy coaching from Ruth, you are making an investment of a lifetime.
You also get so much more than just coaching sessions.
All packages include:
PERSONALISATION – A tailored programme to you and your goals
TRANSFORMATION – Destroy limiting beliefs that have held you back for years
ACTION – An action plan for you after each session to help you move forward
FLEXIBILITY – Sessions that fit with your lifestyle and schedule
RAPID INSIGHTS – Discover more about yourself with self-coaching exercises and psychometric testing
ACCOUNTABILITY – Weekly check-ins to keep you on track and motivated
Studies show that being held accountable can increase your chance of success by up to 95%.
STILL UNSURE?
If you are still not sure whether or not you need a transformational coach, here are some reflective and insightful questions to ask yourself:
How long have I felt ‘stuck’?
How much time and money have I already spent on this problem?
What would my life be like if I could overcome it?
Have I been unable to move forward using my own willpower?
Am I willing and ready to try something different?
“Insanity is doing the same thing over and over and expecting different results.”
– Albert Einstein
WHAT NOW?
Contact Ruth to book a free, no-obligation Introductory Session where you can start to explore what is keeping you ‘stuck’, find out more about coaching and how it can help you, AND SEE IF YOU AND RUTH ARE A ‘GOOD FIT’
WHAT CLIENTS SAY
Nohona Coaching
