An extraordinary experience. 

Ruth is a fountain of knowledge and an expert coach. She is deeply committed, she cares deeply, and she misses nothing.  

It’s a straight forward, no nonsense, no excuse, no hiding experience. It is ” let us face the facts and find the tools to move ever forward”.

I now have the tools and I am moving. I already feel as though nothing can stop me now. 

The most informative, productive and uplifting 72 hours I have ever spent.

This weekend was, without doubt, a pivotal turning point for me. I could feel my strength and resilience returning, during my time with Ruth. However, perhaps the greater gift was the sustained changes I felt in the weeks/ months to come. The focused work undertaken one-to-one allowed me to address a deep-rooted mindset, one of lacking self-confidence and direction. The tailored support really helped me to unpack the narrative behind my thoughts and behaviours in recent years. While the process was emotional and challenging at times, Ruth was exceptional in creating a safe and nurturing space that enabled me to delve deeper and gain a far greater understanding of myself than I have ever achieved previously (via other forms of self-development, such as counseling). Ruth was able to ask perceptive and thought-provoking questions, yet this was always done in a way that made me feel empowered, never judged. This opportunity afforded me the tools to challenge my own thinking and the awareness to modify my behaviours and actions. Altogether, making me feel a sense of control and ownership that I haven’t felt for a long time. These are the sustained feelings that have really allowed me to make positive changes in my life, since this weekend, and have become more engrained in my daily life. The place I am in now would not have been possible without the foundation I was able to build during my weekend with Ruth. Since my visit, I have continued to feel supported in my successes and growth. I would thoroughly recommend this coaching weekend.

Ruth is a truly inspirational professional/person, who has great depths of insight, is respectful, committed, and humble. From the outset, from the screening video call, remote 1:1 coaching session to the full residential experience, has been conducted in a professional yet sincere and courteous manner. Ruth is without question skilled at what she does, which has taken time and effort and with an infectious ability to inspire and communicate concepts in a straightforward way.

The wilderness of the location and other areas of outstanding beauty very close by, that we were able to visit add space, beauty and grounding to the coaching residential. You cannot help but have that sense of wellbeing.

This residential is well considered, planned to precision but not rigid, and a thought though process. The undeniable knowledge and skills Ruth has acquired in her professional and personal capacity provide a useful resource base and the coaching exercises and pack help maintain that focus. Everyone needs a Ruth in their life to help re-focus, to have that independent person with no investment to support decision making and who has the ability and time to challenge those inherent perceptions to gain clarity. I feel more focused having obtained clarity of thought and feel ready to make the changes that are necessary as well as feeling refreshed, energised, and motivated.

The residential with Ruth was just what I needed to take a step out of life and focus on what I needed to move forward with my goals and how to overcome the challenges I’m facing. It was the perfect balance on challenging and uplifting in a really safe and supportive space. Thank you SO SO MUCH!!! it’s been the best decision I’ve made in a very very long time.

I recently had the opportunity to participate in a coaching residential with Ruth at a time in my life where I have been feeling more lost than ever. It was truly transformative. Her guidance and support helped me gain clarity on my goals and develop a concrete action plan to achieve them. I felt heard, understood, and empowered throughout (and being in the lovely Pembrokeshire really helped this!). I highly recommend the residential to anyone looking to make positive changes in their life. Thank you again for the invaluable experience!

My life was unbalanced and I couldn’t figure out how to find the balance I longed for. Ruth helped me lay everything out and put it in order. We went through work, relationships, leisure time – every aspect of my life. The process she uses is like a personalised and nurturing spring clean. She is multi-skilled and very knowledgeable, and seemed to understand instinctively when I needed to be challenged and when I needed a bit of TLC. The process is quite intense, but that intensity is relieved by the wonderful coastal walks and delicious home cooking. It is less than a week since I left Ruth’s beautiful home and I have already recommended her coaching to others.

I felt so lost and so confused, couldn’t really think or see clearly how to move forward in my life. Ruth was able to see clearly what would help me move forward and by the end of the retreat l could see it too clearly. I feel so much calmer and relaxed and excited about my future again. I loved Ruth’s cooking and loved the accommodation. Ruth’s has a great sense of humour, mind set and wonderful personality. A great 3 days. Wonderful experience.