Nohona Coaching
Things You Should Say ‘YES’ to more…
See how many of these things would enhance your life if you just said ‘YES’ to them more. https://youtu.be/lgkN36kH-_c
Great Testimonials From Residential Guests
Krissy – Dec 2023I felt so lost and so confused, couldn’t really think or see clearly how to move forward in my life. Ruth was able to see clearly what would help me move forward and by the end of the retreat l could see it too clearly. I feel so much calmer and relaxed […]
Striking the Perfect Chord: The Benefits of Work-Life Balance
By Kimberly Hayes on behalf of Nohona Coaching Achieving a work-life balance is not just a lofty ideal; it’s a crucial aspect of our lives that underpins our overall well-being and productivity. From enhancing the quality of work to reducing the risk of burnout and promoting personal development, maintaining this equilibrium is integral for a […]
Excuses – How To Stop Making Them Part 2
The first step towards improving your life and getting rid of the awful habit of making excuses all the time is by acknowledging that you are, in fact, doing this to yourself. Start noticing when you are doing it. The more aware you become that you are doing it, the greater the chance that you […]
Excuses – How To Stop Making Them Part 1
The first step towards improving your life and getting rid of the awful habit of making excuses all the time is by acknowledging that you are, in fact, doing this to yourself. Start noticing when you are doing it. The more aware you become that you are doing it, the greater the chance that you […]
Excuses – Why We Make Them
We all do it and are fantastic at selecting from a huge list of excuses that limit our capabilities and gives us permission to not follow through on something that is important but not urgent. It can become a habit. But what is truly behind our excuse-making? Here are the most common reasons. You are […]
Excuses…we all do it!
So here are some of the most common excuses people use for not taking action towards their personal goals: I don’t have the time I’m tired I’m too old I tried before and it didn’t work I’ll start tomorrow….next week….next month…. I’m not motivated enough I’m not ready I don’t really believe I can do […]